Weigh In record (no journal entry) for 20 January 2020
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83.5 kg
Lost so far: 13.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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365 kcal
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Fat: 16.46g | Prot: 44.57g | Carbs: 6.68g.
Breakfast: Куриные Котлеты на Пару, Сваренное Вкрутую Яйцо. more...
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Losing 0.2 kg a Week
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Оксана Нанкова's Weight History
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