Weigh In record (no journal entry) for 20 January 2020
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67.1 kg
Lost so far: 4.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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978 kcal
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Fat: 45.32g | Prot: 40.23g | Carbs: 101.79g.
Lunch: Gebakken Ei, AH Goudse Kaas Extra Belegen 48+, Tijgerbol. Dinner: Gebakken Ei, AH Goudse Kaas Extra Belegen 48+, Tijgerbol. Snacks/Other: Aldi Roombotercake, Cacaopoeder (Ongezoet), Melk (Vol). more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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