Weigh In record (no journal entry) for 20 January 2020
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85.8 kg
Lost so far: 6.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1438 kcal
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Fat: 52.70g | Prot: 45.73g | Carbs: 192.37g.
Breakfast: Voelkel Jus de Choucroute, Confitures et Conserves, Beurre (Salé), Carrefour Bio Lait Demi-Écrémé, Baguette, Nescafé Spécial Filtre. Lunch: Lidl Boulette de Bœuf, Semoule Cuite. Dinner: Tarte à la Rhubarbe, Thiriet Salade de Riz à la Niçoise. Snacks/Other: Pomme. more...
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2344 kcal
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Exercise:
course - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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souriredange's Weight History
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