Weigh In record (no journal entry) for 20 January 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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289 kcal
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Fat: 8.83g | Prot: 6.39g | Carbs: 47.06g.
Breakfast: Русское Молоко Масло Сладко-Сливочное Несоленое, Пятерочка Яблоко Красное , Пятерочка Банан, Просто Мёд , Геркулес Овсяные Хлопья. more...
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Losing 0.4 kg a Week
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kuka4ka12's Weight History
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