Fleurcamilla's Journal, 20 Jan 20

Weigh In record (no journal entry) for 20 January 2020
89.6 kg Lost so far: 6.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2020:
1462 kcal Fat: 37.27g | Prot: 60.08g | Carbs: 226.80g.   Breakfast: Plus Aardbeien Light Jam, Bruine Boterham. Lunch: Gebakken Ei, Bruine Boterham, Quaker Havermout (40g), Melkunie Protein Strawberry. Dinner: Croma Smeltjus, Aardappelen (zonder Schil, met Zout, Gekookt), Jumbo Prei a La Creme. Snacks/Other: Napoleon Zuurballen, Ekoplaza Gebroken Lijnzaad, Quaker Havermout (40g), Banaan. more...
Gaining 0.5 kg a Week

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Fleurcamilla's Weight History


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