Weigh In record (no journal entry) for 19 January 2020
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85.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2637 kcal
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Fat: 114.02g | Prot: 126.24g | Carbs: 281.12g.
Breakfast: 水煎包. Lunch: 早安美芝城 香雞排漢堡. Dinner: 蛋花湯, 炒青菜, 糙米飯, 雞蛋（整個）, 烤豬排骨（带醬）. more...
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Gaining 4.2 kg a Week
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whoisaha's Weight History
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