Weigh In record (no journal entry) for 20 January 2020
|
43.6 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2020:
|
980 kcal
|
Fat: 15.64g | Prot: 105.96g | Carbs: 104.86g.
Breakfast: Эколайн Хлопья Овсяные, Простоквашино Молоко 0,5%, Савушкин Творожок Воздушный Черника-Ежевика, Milkavita Творог 3%. Lunch: Савушкин Творог Мягкий Нежный 0,1%, Цельнозерновой Хлеб, Гречка, Филе Индейки. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DIANA KOVALCHUK's Weight History
|