Weigh In record (no journal entry) for 20 January 2020
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70.3 kg
Lost so far: 45.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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976 kcal
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Fat: 54.70g | Prot: 60.17g | Carbs: 59.28g.
Breakfast: Яичница, Витако Burger Плавленый Сыр Чеддер, Поджаренный Белый Хлеб. Lunch: Холодец. Dinner: Балтийский берег Сельдь в Масле, Хлеб Дарницкий, Картошка Вареная. more...
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Losing 1.0 kg a Week
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@Ksyusha's Weight History
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