Kayleigh Boesiger's Journal, 24 Aug 10

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Weigh In record (no journal entry) for 24 August 2010

62.9 kg Lost so far: 7.1 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2010:

1845 kcal

Fat: 72.94g | Prot: 88.58g | Carbs: 209.27g. Breakfast: Toaster Strudel Strawberry, Vitamin D Whole Milk, Nesquik No Sugar Added Chocolate Drink Mix. Lunch: Fresh Spinach (Marketside), Atlantic Salmon. Dinner: Vitamin D Whole Milk, Pancake & Waffle Syrup, Egg, Singles American Cheese Slices. more...

1928 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Kayleigh Boesiger's Weight History

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Kayleigh Boesiger's Journal, 24 Aug 10

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Kayleigh Boesiger's Weight History