Weigh In record (no journal entry) for 20 January 2020
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50.9 kg
Lost so far: 27.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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342 kcal
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Fat: 8.28g | Prot: 36.71g | Carbs: 32.72g.
Breakfast: Greenfield Зеленый Чай, Ашан Киви, Овсяноблин. Lunch: Фрау Марта Зелёный Горошек из Мозговых Сортов, Горбуша. Dinner: Greenfield Зеленый Чай, Горбуша. Snacks/Other: Болгарский Перец. more...
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steady weight
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Леся_7999's Weight History
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