Weigh In record (no journal entry) for 19 January 2020
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96.0 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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635 kcal
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Fat: 27.00g | Prot: 22.00g | Carbs: 82.00g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: mom's meals sweet and sour chicken w/stir fry vegetables. Dinner: Nature's Own Butterbread, Ballard's Farm Pimento Spread, Kraft Mayo, Nature's Own Butterbread. more...
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Gaining 2.2 kg a Week
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grannie57 's Weight History
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