Weigh In record (no journal entry) for 19 January 2020
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156.7 kg
Lost so far: 5.8 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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555 kcal
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Fat: 21.56g | Prot: 45.15g | Carbs: 40.28g.
Breakfast: Framboises, Boulettes de Bœuf, Andros Compote, Findus Colin d'alaska, Picard Fondue de Poireaux, Moutarde de Dijon. more...
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Losing 0.7 kg a Week
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boyashaka's Weight History
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