Weigh In record (no journal entry) for 19 January 2020
|
53.2 kg
Lost so far: 15.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
1352 kcal
|
Fat: 74.17g | Prot: 42.35g | Carbs: 124.59g.
Breakfast: Panos Chocoladekoek. Lunch: Dr. Oetker Pizza Hawaii. Dinner: Vleessalade. Snacks/Other: LU Mikado. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annalisake94's Weight History
|