DeanDemonLove's Journal, 19 Jan 20

Weigh In record (no journal entry) for 19 January 2020

82 kg Lost so far: 5.3 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2020:

8 kcal

Fat: 0.03g | Prot: 1.17g | Carbs: 0.71g. Breakfast: Jacobs Кофе. more...

2603 kcal

Exercise: Running - 7/mph - 15 minutes, Fitness Training (Workout) - 44 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DeanDemonLove's Weight History