Weigh In record (no journal entry) for 19 January 2020
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92.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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819 kcal
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Fat: 22.50g | Prot: 61.05g | Carbs: 87.17g.
Breakfast: Planta Fin Beurre, Câlin Fromage Blanc 0%, Graines de Chia Séchées, La Boulangère Pain de Mie Complet Bio. Lunch: Carrefour Lait Demi Écrémé , Natural Mojo Fit Vanilla. Snacks/Other: Crêpes Nature. more...
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Losing 0.5 kg a Week
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