Weigh In record (no journal entry) for 17 March 2013
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61 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 92.28g | Prot: 99.64g | Carbs: 188.26g.
Breakfast: Gekochtes Ei, Leberkäse, Brötchen, Früchte Müsli, Choco-Müsli, Joghurt Mild aus Magermilch, Käsewürfel. Lunch: Gekochte, Grüne Erbsen (Konserviert), Hähnchen Mini-Schnitzel, Blumenkohl (Gefroren), Kartoffelpüree (Vollmilch hinzugefügt), Sauce Bérnaise. Dinner: Grüne Erbsen. Snacks/Other: Gummibärchen. more...
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1781 kcal
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Exercise:
Sitting - 4 hours, Standing - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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