Weigh In record (no journal entry) for 19 January 2020
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77 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1625 kcal
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Fat: 73.23g | Prot: 77.98g | Carbs: 176.26g.
Breakfast: Té Verde, Del Pedregal Queso Laminado, Pan Integral. Lunch: Dole Lechuga Escarola, Super Pollo Tuto Entero, Zapallo Hervido, Papa Cocida, Bilz Bilz Zero. Dinner: Agua, Daily Jalea Diet, Lechuga, Tomates, Pepino (Pelado), Angelmo Atún Lomitos en Agua, Palta, Pan Integral, Panqueques sin Relleno, Panqueques sin Relleno. Snacks/Other: Hallulla, Huevo Revuelto, Azúcar, Nescafé Tradición, Costa Crackelet . more...
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Gaining 49 kg a Week
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