Weigh In record (no journal entry) for 19 January 2020
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52 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1370 kcal
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Fat: 38.04g | Prot: 68.11g | Carbs: 193.28g.
Breakfast: Naranjas, Latti Queso Mozzarella , Manzana Verde, Papaya, Justo y Bueno Arepa Minitela Blanca. Lunch: Limonada, Tomates, Bimbo Pan Artesanal, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lechuga, Crema de Champiñones (Enlatada, Condensada). Snacks/Other: Colombina Bon Bon Bum, Cerezas Dulces, Helado. more...
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Gaining 2.1 kg a Week
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