Weigh In record (no journal entry) for 19 January 2020
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46.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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956 kcal
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Fat: 55.79g | Prot: 48.37g | Carbs: 65.70g.
Breakfast: Royal Fermento em Pó Químico, Canela, Molico Leite Desnatado em Pó, Regina Queijo Parmesão Ralado, Danubio Cream Cheese Light, Ovo. Lunch: Regina Queijo Parmesão Ralado, Godam Creme de Ricota Light Sabor Peito de Peru, Ovo. Dinner: Morangos, Itambé Manteiga Extra com Sal, Yoki Milho de Pipoca Premium. Snacks/Other: Mamão Papaia. more...
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Losing 0.1 kg a Week
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ThaiCunha's Weight History
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