Weigh In record (no journal entry) for 19 January 2020
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64.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1262 kcal
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Fat: 72.30g | Prot: 66.90g | Carbs: 85.37g.
Breakfast: Sir Winston Tea Tè Verde Deteinato, Marmellate e Conserve di Albicocche, Dulcesol Pan Sottile Integrale. Lunch: Ciambelline al Vino, Hamburger di Chianina, la Cucina di Bologna Cannelloni alla Carne. Dinner: Mandarancio, Olio Extra Vergine di Oliva, Alici Fritte, Broccoletti. more...
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Losing 1.0 kg a Week
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byebyebaby.25's Weight History
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