Weigh In record (no journal entry) for 19 January 2020
|
66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
961 kcal
|
Fat: 35.08g | Prot: 45.65g | Carbs: 115.95g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pane Bianco, Soya Life Crema Spalmabile alla Soia. Lunch: Maionese, Conad Piacersi Petto di Tacchino al Forno, Brunori Piadina con Cereali Antichi. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|