|
😏
|
77.9 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
1317 kcal
|
Fat: 34.85g | Prot: 34.04g | Carbs: 191.98g.
Breakfast: Gekochtes Ei, Aldi Kaffeeweißer , Maribel Erdbeer Konfitüre Extra, Lätta Extra Fit mit Buttermilch , Gut & Günstig Weizen Brötchen. Dinner: Buss Steckrübentopf, Buss Steckrübentopf. Snacks/Other: Karlsberg Desperados, Kinder Country. more...
|
|
2256 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 9 hours and 15 minutes. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|