Weigh In record (no journal entry) for 19 January 2020
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2053 kcal
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Fat: 73.46g | Prot: 97.66g | Carbs: 253.47g.
Breakfast: Super U Petit Brie , Huile d'Olive, Pain, Thé Vert. Lunch: Clémentines, Saucisson Sec, Pain, Étoile d'Or Emmental, Jambon, Saucisse de Dinde, Sauce Tomate, Pâtes (Cuites). Dinner: Poires, Delisse Profiteroles, Huile d'Olive, Salade Verte, Tomates, Étoile d'Or Emmental, Président Croque Emmental, Jambon, Italiamo Pane Per Bruschetta. more...
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Losing 0.1 kg a Week
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