Weigh In record (no journal entry) for 19 January 2020
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85 kg
Lost so far: 2.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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890 kcal
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Fat: 27.60g | Prot: 13.51g | Carbs: 64.98g.
Breakfast: Tolonis Ser Feta Półtłusty, Kawa z Cukrem, Piekarnia Familijna Chleb Graham. Dinner: Winiary Majonez , Surówka z Białej Kapusty z Sosem. Snacks/Other: Ser Gouda, Czerwone Wino Stołowe. more...
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Losing 1.4 kg a Week
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pmonika074's Weight History
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