Weigh In record (no journal entry) for 19 January 2020
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55.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2056 kcal
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Fat: 123.70g | Prot: 115.32g | Carbs: 118.03g.
Breakfast: Achillea Crema di Nocciole, Crema al Cacao Homemade, Più Bene Fiocchi di Avena senza Glutine, Merano Yogurt Bianco senza Lattosio, Zymil Yogurt Greco 0% senza Lattosio. Lunch: Calvé Maionese, Calvé Ketchup, Ikea Food Tårta Chokladkrokant, Patatine Fritte, Ikea Food Polpette di Carne. Dinner: Baresa Pomodori Secchi Sott'olio, Saclà Olive Verdi Snocciolate, Aceto Balsamico, Olio Extra Vergine di Oliva, Calvé Maionese, Conad Insalata Contadina, Petto di Pollo, Carne. Snacks/Other: Enervit Barretta Proteica Cioccolato e Cocco, Mandorle. more...
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Gaining 0.7 kg a Week
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chiamarf's Weight History
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