Weigh In record (no journal entry) for 19 January 2020
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1418 kcal
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Fat: 52.18g | Prot: 103.63g | Carbs: 91.71g.
Breakfast: Fit Kit Protein Cake Шоколад-Мята, Fit Kit Protein Cake Тропический Кокос, Клевер Молоко 1.5%. Lunch: Rainbow Ржаные Хлебцы, Магнит Авокадо, Яйцо. Dinner: Rainbow Ржаные Хлебцы, Arla Gouda 17%. Snacks/Other: Клевер Молоко 1.5%, Myprotein The Whey+, Rainbow Кисель из Манго и Апельсина. more...
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Losing 0.2 kg a Week
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Lasunka1's Weight History
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