Weigh In record (no journal entry) for 19 January 2020
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70.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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224 kcal
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Fat: 3.34g | Prot: 19.26g | Carbs: 22.62g.
Breakfast: Müller Reine Buttermilch, Nescafe Classic, Milbona Fettarme Milch 1,5%. more...
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Losing 2.1 kg a Week
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blibla_blub's Weight History
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