Weigh In record (no journal entry) for 19 January 2020
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72.4 kg
Lost so far: 5.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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269 kcal
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Fat: 11.56g | Prot: 15.82g | Carbs: 25.35g.
Breakfast: Помидоры, Кофе, Молодея Сыр Голландский Премиум 45%, Русский Продукт Геркулес Монастырский, Яйцо. more...
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Losing 2.8 kg a Week
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petryshka_v's Weight History
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