Weigh In record (no journal entry) for 19 January 2020
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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923 kcal
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Fat: 36.51g | Prot: 15.73g | Carbs: 132.09g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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