Weigh In record (no journal entry) for 19 January 2020
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56 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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992 kcal
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Fat: 29.11g | Prot: 59.27g | Carbs: 122.45g.
Breakfast: Сибирская Ягода Варенье Жимолостное, Овсяноблин. Lunch: Шаурма с Курицей. Dinner: Гамбургер с Помидорами и / или Кетчупом на Булочке. more...
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Losing 1.4 kg a Week
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foxbeyler's Weight History
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