Weigh In record (no journal entry) for 19 January 2020
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76 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1239 kcal
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Fat: 60.65g | Prot: 82.94g | Carbs: 83.17g.
Breakfast: Lidl Cioccolato Fondente 85%, VitaminCenter Farina d'avena, Uovo, Albume d'uovo, Nestlé Orzoro Solubile Orzo e Cacao. Lunch: Olio Extra Vergine di Oliva, Fior Fiore Coop Carciofi Crudi della Puglia Imperiale, Bonduelle Rucola, Grana Padano Grana Padano, Carpaccio di Manzo. Dinner: Melinda Mela Renetta, Finocchio Crudo, Jean Pierre Fette Croccanti, Uovo all'occhio di Bue. more...
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Gaining 2.1 kg a Week
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antonella6811's Weight History
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