Weigh In record (no journal entry) for 19 January 2020
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117.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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990 kcal
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Fat: 31.40g | Prot: 55.74g | Carbs: 116.32g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Bonduelle Poêlée Parisienne, Semoule Cuite, Marque Repère Knacks. Dinner: Tomates Cerises, Delisse Si Légère Liquide, Le Gaulois Escalope de Dinde, Champignons, Riz Blanc. more...
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Losing 0.7 kg a Week
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Justine2504's Weight History
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