Weigh In record (no journal entry) for 19 January 2020
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79.8 kg
Lost so far: 1.8 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1512 kcal
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Fat: 77.03g | Prot: 62.35g | Carbs: 147.45g.
Breakfast: Banana. Lunch: Prosciutto Crudo, Gran Pavesi Cracker Salati, Olio Extra Vergine di Oliva, Verza, Rucola , Uovo Sodo, Aceto Balsamico. Dinner: Piselli (Surgelati), De Cecco Linguine, Salsiccia di Maiale, Santa Lucia Mascarpone. Snacks/Other: Land Yogurt Colato Greco, Land Ricotta Fresca, Banana. more...
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Losing 0.1 kg a Week
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irinaline1's Weight History
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