Weigh In record (no journal entry) for 19 January 2020
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90.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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920 kcal
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Fat: 46.81g | Prot: 14.12g | Carbs: 116.30g.
Lunch: Merci Edel-Nougat, Merci Finest Selection Mousse Au Chocolat, Merci Praline Creme , Merci Edel-Marzipan, Milka Caramel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochte Karotten, Gekochter Sellerie, Gekochter Kohlrabi (Fettfrei gekocht), Zwiebeln, Olivenöl. more...
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Gaining 0.7 kg a Week
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Karambolage!'s Weight History
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