Weigh In record (no journal entry) for 19 January 2020
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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564 kcal
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Fat: 29.12g | Prot: 11.10g | Carbs: 65.22g.
Breakfast: Жареное Яйцо. Snacks/Other: От Палыча Торт Прага, Королек. more...
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Losing 4.2 kg a Week
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inna1716's Weight History
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