Weigh In record (no journal entry) for 19 January 2020
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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2265 kcal
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Fat: 70.33g | Prot: 50.24g | Carbs: 364.55g.
Breakfast: Galbusera Biscotti Colcuore, Gullón Biscotti di Fibra senza Zucchero , Mandorle, Mela, Mulino Bianco Fette Biscottate Dorate, Granarolo Latte Scremato senza Grassi. Lunch: Patate Crude. more...
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Losing 2.5 kg a Week
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letizia919's Weight History
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