Weigh In record (no journal entry) for 18 January 2020
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62.1 kg
Lost so far: 8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1182 kcal
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Fat: 47.51g | Prot: 17.27g | Carbs: 180.98g.
Breakfast: Dove Молочный Шоколад, Хлеб Зерновой, Банан. Lunch: Хурма, Жареная Картошка. more...
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Losing 2.8 kg a Week
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Лариса1868's Weight History
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