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2ons doang seneng wkwk
Alhmdulilah
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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607 kcal
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Fat: 24.74g | Prot: 18.70g | Carbs: 75.41g.
Breakfast: Mie Ayam, Gula Pasir, HiLo Thai Tea, Roma Sari Gandum. more...
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Losing 0.4 kg a Week
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yuklangsingg's Weight History
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