Weigh In record (no journal entry) for 18 January 2020
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67.5 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1344 kcal
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Fat: 94.56g | Prot: 73.67g | Carbs: 51.11g.
Breakfast: V8 Original 100% Vegetable Juice, Sargento Classic Mild Cheddar Cheese, Kroger Unsalted Butter, Eggland's Best Large Grade A Eggs, Calavo Avocado, Hormel Black Label Fully Cooked Original Bacon. Lunch: Almond Breeze Unsweetened Almond Cashew Blend, Vital Proteins Collagen Peptides, Almond Butter, Beachbody Shakeology - Vegan Chocolate, Kroger Heavy Whipping Cream. Dinner: Hidden Valley Original Ranch Dressing, Dole Garden Salad, Beef Meatballs. more...
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steady weight
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redd3278's Weight History
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