Weigh In record (no journal entry) for 28 February 2016
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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5081 kcal
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Fat: 77.30g | Prot: 201.49g | Carbs: 876.89g.
Breakfast: Café com Leite Desnatado, Ovo Mexido, Pães de Hambúrguer ou Cachorro Quente. Lunch: Cuscuz (Cozido), Arroz Branco (Longo, Cozido). Dinner: Feijão Carioca Cozido, Arroz Branco (Longo, Cozido), Fígado de Galinha, Substancia Frango Ao Molho de Palmito. Snacks/Other: Feel Good Chá Verde com Laranja e Gengibre, Café com Leite Integral, Enrolado de Presunto e Queijo, Tapioca com Manteiga. more...
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Latikasevero's Weight History
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