Weigh In record (no journal entry) for 18 January 2020
|
51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
987 kcal
|
Fat: 56.00g | Prot: 53.06g | Carbs: 93.55g.
Breakfast: Morangos, Banana Caturra, Ovo, Ovo Frito, Nestlé Aveia em Flocos (10g), Nestlé Aveia em Flocos (10g). Lunch: Lac Lélo Queijo tipo Quark Light, Lac Lélo Queijo tipo Quark Light, Lac Lélo Queijo tipo Quark Light, Vida Boa Semente de Abóbora Torrada, Clara de Ovo Cozida, Ovo Cozido, Gallo Azeite de Oliva Extra Virgem, Abobrinha. Dinner: Oba Castanha de Caju , Giroil Psyllium Fibras, Growth Supplements Colágeno Hidrolisado, Suco de Abacaxi com Hortelã. Snacks/Other: Trident Trident Tutti-Frutti, Abobrinha Cozida, Okoshi Torradas de Arroz Integral. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolecker's Weight History
|