Weigh In record (no journal entry) for 18 January 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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993 kcal
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Fat: 69.38g | Prot: 67.07g | Carbs: 25.36g.
Breakfast: Keto Coffee. Lunch: Cottage Cheese with Vegetables , Boiled Egg, Greek Salad. Dinner: Seaweed Soup, Seaweed. more...
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Losing 5.4 kg a Week
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Hyun Jane Kim's Weight History
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