Weigh In record (no journal entry) for 18 January 2020
|
58.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
127 kcal
|
Fat: 9.69g | Prot: 8.35g | Carbs: 1.05g.
Breakfast: Tocino Ahumado, Huevo Revuelto. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellen lopera's Weight History
|