Miduvulg's Journal, 18 Jan 20

Que alegriaaaaaa!!!!😃😃😃
68.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:
1332 kcal Fat: 78.14g | Prot: 93.43g | Carbs: 63.87g.   Breakfast: Aurora Apresuntado, Walmart Queijo Mussarela, Crepioca. Lunch: Abobrinha Refogada, Batata Doce Cozida, Filé de Frango Grelhado, Ovo Cozido, Camil Feijão Carioca Cozido. Dinner: Perdigão Linguiça, Walmart Queijo Mussarela, Crepioca. Snacks/Other: Canela, Ameixas, Nestlé Iogurte Natural Integral. more...
Losing 1.8 kg a Week

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Comments 
#DesceOrdinário ⏬⏬⏬ 
18 Jan 20 by member: DeahFitness
Eu ouvi um amém??? AMÉEEEEMMMM!!!!!🙏🏻🙏🏻🙏🏻🙌🏻🙌🏻🙌🏻 
18 Jan 20 by member: Miduvulg
👏👏👏👏👏👏👏 
18 Jan 20 by member: Luana Goethe
👏👏👏👏 
18 Jan 20 by member: IsabelSena
👏👏👏👏👏 
18 Jan 20 by member: maijor
👏👏👏👏👏 
18 Jan 20 by member: silvana68
Parabéns! 
20 Jan 20 by member: Auspiciosa
Obrigada pessoal!!! 🥰🥰🥰 Força pra todos nós mais essa semana!! 👊🏻👊🏻👊🏻 
20 Jan 20 by member: Miduvulg

     
 

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Miduvulg's Weight History


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