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veronica.buttacavoli
Journal
18 Jan 20
veronica.buttacavoli's Journal, 18 Jan 20
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Weigh In record (no journal entry) for 18 January 2020
54.5 kg
Lost so far:
21.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2020:
1771 kcal
Fat: 60.78g | Prot: 35.73g | Carbs: 277.05g.
Breakfast:
Mulino Bianco Pan di Stelle, Caffè Espresso.
Lunch:
Parmigiano (Grattugiato), Alce Nero Crema di Broccoli e Cannellini, Barilla Pasta.
Dinner:
Rossopomodoro Pizza Margherita.
Snacks/Other:
Balconi Mini Tiramisù, Kinder Sorpresa Ovetto, Kinder Bueno White, Pam Panorama Cioccolato al Latte.
more...
1648 kcal
Exercise:
Fitness Training (Workout) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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veronica.buttacavoli's Weight History
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