veronica.buttacavoli's Journal, 18 Jan 20

Weigh In record (no journal entry) for 18 January 2020
54.5 kg Lost so far: 21.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:
1771 kcal Fat: 60.78g | Prot: 35.73g | Carbs: 277.05g.   Breakfast: Mulino Bianco Pan di Stelle, Caffè Espresso. Lunch: Parmigiano (Grattugiato), Alce Nero Crema di Broccoli e Cannellini, Barilla Pasta. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Balconi Mini Tiramisù, Kinder Sorpresa Ovetto, Kinder Bueno White, Pam Panorama Cioccolato al Latte. more...
1648 kcal Exercise: Fitness Training (Workout) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week



     
 

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veronica.buttacavoli's Weight History


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