Weigh In record (no journal entry) for 18 January 2020
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58.2 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1944 kcal
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Fat: 55.54g | Prot: 133.40g | Carbs: 137.34g.
Breakfast: Água da Torneira, Marilan Biscoito de Maisena, Café (Infusão). Lunch: Like Fit Torta de Frango. Dinner: Água da Torneira, Seara Linguiça tipo Calabresa, Caipirinha, Pérgola Vinho Tinto Suave, Peixe Grelhado. Snacks/Other: Café (Infusão), Like Fit Torta de Frango, Banana Caturra. more...
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1846 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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CátiaAlves@'s Weight History
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