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Приятный прогресс!!! Вчера ИГ
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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581 kcal
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Fat: 28.60g | Prot: 55.84g | Carbs: 17.99g.
Breakfast: Alpen Gold Горький Шоколад 70% Какао, Bombbar Протеиновое Печенье Фисташка, Orasi Миндальное Молоко, Syntrax Протеин Matrix 2.0. Lunch: Вареное Яйцо. more...
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Losing 7.7 kg a Week
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HeartofGold42's Weight History
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