Weigh In record (no journal entry) for 18 January 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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453 kcal
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Fat: 14.35g | Prot: 14.31g | Carbs: 65.37g.
Breakfast: Kaffee mit Milch. Lunch: REWE Bäcker Brötchen , Bohnensuppe. Snacks/Other: Nestle Yes Black & White. more...
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Losing 0.4 kg a Week
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SchmolliX23's Weight History
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