Weigh In record (no journal entry) for 15 March 2013
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79.3 kg
Lost so far: 13.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 72.19g | Prot: 113.45g | Carbs: 10.07g.
Breakfast: artisan wrap, Egg. Lunch: hass, Bold Jalapeno & Cheese Smoked Sausage. Dinner: chicken breast. Snacks/Other: Salame Panino. more...
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steady weight
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lavudyar's Weight History
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