Weigh In record (no journal entry) for 18 January 2020
|
55.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1059 kcal
|
Fat: 45.14g | Prot: 31.37g | Carbs: 133.95g.
Breakfast: Clémentines, Clémentines. Lunch: Picard Tarte aux Fromages. Dinner: Clémentines, Sardines à l'Huile (en Conserve), Spaghetti. Snacks/Other: Churros. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|